Do you find yourself caught in a never-ending cycle of arguments and misunderstandings in your relationship? It's time to break free from...

In our complex world, relationships often face hurdles. Busy schedules, external pressures, and personal challenges can create emotional...

Understanding Silent Agreements Have you ever found yourself feeling frustrated or disconnected in your relationship, but couldn't quite...

In a world that often values strength and resilience above all else, vulnerability is often seen as a weakness to be avoided at all...

Maintaining a healthy relationship takes more than just the occasional date night or "I love you." It requires ongoing care and attention...

Are you and your partner struggling to see eye-to-eye? Have you ever considered couples therapy but hesitated due to misconceptions or...

Navigating the holidays with your partner can be a joyful yet challenging experience. Here are some tips to help you both enjoy the...

Welcome to “Ebb and Flow,” the official blog of Rising Tides Therapy Center! I am thrilled to have you join me on this journey of...