Infidelity Therapy in Raleigh, NC
A steady, compassionate process to understand what happened, repair trust, and determine the future of your relationship.
What You May Be Experiencing
Infidelity brings a level of pain, confusion, and instability that can feel overwhelming. You may be navigating shock, anger, guilt, or uncertainty about whether repair is even possible. Both partners often feel alone in different ways — one devastated, the other ashamed or afraid of losing the relationship.
It may feel like the ground beneath you has shifted. The questions, the fear, the grief, the anger, it can all feel like too much to hold.
This is one of the hardest moments a couple can face, and you don’t have to move through it without support.
How Infidelity Therapy Helps You Reconnect
Infidelity therapy offers a structured, emotionally safe space to slow down, understand the meaning of the rupture, and begin rebuilding trust in a way that feels earned, not rushed.
Together, we will:
explore what led to the breach
understand the emotional impact on each partner
identify what each person needs to heal
create a path toward repair that feels grounded and sustainable
determine whether rebuilding or separating is the right next step
My approach is grounded, compassionate, and deeply attuned to the complexity of this work. Repair is possible but it requires clarity, honesty, and emotional safety.
Where I Can Support You Most
Emotional and physical affairs
Digital or online infidelity
Betrayals of trust
Rebuilding safety and transparency
Deciding whether to repair or separate
The Approaches I Draw From
Emotionally Focused Therapy (EFT)
Integrative Behavioral Couples Therapy (IBCT)
Attachment‑based repair frameworks
Trauma‑informed relational work
Structured trust‑building processes
These approaches help us understand what happened, why it happened, and what healing requires.
How We Begin Working Together
Getting started is simple and intentional, giving both of you clarity about what comes next.
step one
Start the Conversation
Schedule a free consultation where both of you can share what’s been difficult, what you’re hoping for, and get a sense of whether we’re a good fit.
step two
Deeper Understanding
Once you become a client, we’ll slow things down and explore your relationship patterns, emotional needs, and communication styles so you can understand where you feel stuck.
step three
Rebuild Connection
Together, we’ll create a personalized treatment plan to help you reconnect, strengthen trust, and build a more fulfilling relationship.
Take the first step toward feeling closer again.
Infidelity Therapy FAQs
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Infidelity therapy provides a structured, emotionally safe space to understand what happened, process the impact, rebuild trust, and determine whether repair or separation is the right next step.
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Yes — I offer infidelity therapy in person in Raleigh and online throughout North Carolina, Maryland, and Florida, giving couples access to specialized support no matter where they live.
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Healing from infidelity is deeply individual. Some couples begin feeling more grounded within six months, while others need longer‑term support. We’ll move at a pace that feels safe and sustainable for both partners.
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Absolutely. Therapy can help you gain clarity, understand the meaning of the rupture, and make decisions from a grounded, informed place rather than from crisis or overwhelm.
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I support couples navigating emotional affairs, physical affairs, online or digital infidelity, breaches of trust, and relational trauma related to secrecy or deception.