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Where Insight Meets Intention:
Explore Our Services

Each offering is designed for clients who crave more than symptom relief: who want clarity, connection, and a space that honors both their complexity and their capacity. Whether you're navigating relational strain, personal overwhelm, or a moment of transition, our work together will be intentional, emotionally precise, and tailored to what matters most.

Click on each image to explore the details. When you're ready, we’ll begin, together.

Why Clients Choose to Work with Me: My Approach

People don’t come to me for worksheets or quick fixes. They’re not looking for someone to referee arguments or point out who’s “right” or “wrong.” They come because something important has gone missing: closeness, clarity, connection, and they’re ready to find their way back to it.

I work with both individuals and couples who want to understand themselves and their relationships more deeply. Together, we look at the patterns, sensitivities, and unspoken needs that shape how you relate — to your partner, and to yourself. Think of me as a kind of translator: I help you make sense of the language underneath your reactions, emotions, and longings, without judgment or blame.

For couples, that means learning to communicate in ways that actually connect, rebuilding intimacy, trust, and teamwork. For individuals, it means uncovering what keeps you stuck and finding new ways to move toward the kind of life and relationships you want.

My goal isn’t to assign fault; it’s to help you understand yourself and each other on a deeper level, so real change becomes possible.

Clients often leave our work feeling more grounded, open, and connected to themselves and to the people who matter most. They start to notice more ease where there used to be tension, more curiosity where there used to be frustration, and a renewed sense of being fully alive in their own lives and relationships.

Happy couple laughing together after reconnecting through couples therapy at Rising Tides Therapy Center in North Carolina.

Therapy here isn’t one-size-fits-all. Each offering is designed to meet you where you are, and help you move toward where you want to be.

Every offering at Rising Tides is crafted with discernment; for clients who want therapy that feels intentional, immersive, and deeply attuned. This isn’t about generic solutions or surface-level support. It’s about creating space for meaningful change, grounded in emotional precision and relational depth.

Whether you're navigating a rupture, preparing for a new chapter, or simply craving a more connected way of being, you'll find services designed to meet you there—with clarity and care.

Ready to get started?

1. Schedule Your Consultation
Choose a time that works best for you using this booking link.

2. Complete the Consultation Form
You’ll receive a short form via email to fill out before our call so I can learn more about your goals and needs.

3. Connect for Your Consultation
At your scheduled time, I’ll call you to discuss your needs, answer questions, and determine if we’re the right fit to work together.

Hand touching calm water

Serving Raleigh, Durham, Chapel Hill, Apex, Cary, and surrounding communities.


Providing secure telehealth therapy throughout North Carolina, Maryland, and Florida, with in-person and hybrid options available for clients in Wake, Durham, and Orange counties.

Rising Tides Therapy Center, PLLC

4082 Barrett Drive

Raleigh, NC 27609

hello@risingtidestherapycenter.com

919 808 2628

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Rising Tides Therapy Center logo – Raleigh couples and individual therapy practice
LGBTQIA+ friendly business badge for Rising Tides Therapy Center, an affirming couples  therapy practice in North Carolina

**Terms and Conditions:** By accessing and using the Rising Tides Therapy Center website, you agree to comply with and be bound by the following terms and conditions. If you do not agree with these terms, please do not use our website. 1. **Use of Site**: The content provided on this website is for informational purposes only and is subject to change without notice. 2. **Intellectual Property**: All content, including text, graphics, logos, and images, is the property of Rising Tides Therapy Center. Unauthorized use of any content is prohibited. 3. **User Conduct**: Users agree to use the site only for lawful purposes and not to engage in any activity that could harm the site or its users. 4. **Third-Party Links**: Our website may contain links to third-party websites. These links are provided for your convenience, and we do not endorse or assume responsibility for the content on these sites. 5. **Limitation of Liability**: Rising Tides Therapy Center is not liable for any direct, indirect, incidental, or consequential damages arising from the use of or inability to use this website. 6. **Governing Law**: These terms and conditions are governed by the laws of the state of North Carolina. **Privacy Policy** Rising Tides Therapy Center is committed to protecting your privacy. This policy outlines how we collect, use, and safeguard your personal information. 1. **Information Collection**: We may collect personal information such as your name, email address, and phone number when you contact us or use our services. 2. **Information Use**: The information we collect is used to provide and improve our services, respond to inquiries, and communicate with you. 3. **Information Sharing**: We do not sell, trade, or otherwise transfer your personal information to outside parties unless required by law. 4. **Data Security**: We implement various security measures to protect your personal information from unauthorized access, use, or disclosure. 5. **Cookies**: Our website may use cookies to enhance your browsing experience. You can choose to disable cookies through your browser settings. 6. **Changes to Privacy Policy**: We reserve the right to update this privacy policy at any time. Any changes will be posted on this page. For more information, please contact us at risingtidestherapycenter@gmail.com

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