Therapy Intensives

When the stakes feel high, the support should rise to meet them
Some people come to therapy with a slow ache. Others arrive in relational rupture — raw, reactive, and unsure how much longer they can keep going like this. If you’re in the latter camp, weekly sessions may feel too slow, too fragmented, or too diluted for the depth of what you’re carrying.
Intensives are designed for individuals and couples who need focused, accelerated support. Whether you’re navigating a rupture, a major decision, or years of patterns that leave you feeling stuck, this format offers the time and space to go deeper, without the stop-start rhythm of traditional therapy.
This is not a retreat. It’s not a reset. It’s a reckoning.
We’ll slow down the conflict or internal turmoil, map the patterns, and begin to make sense of what’s been driving the disconnection. You’ll learn how to communicate and listen differently, repair ruptures with clarity and care, and move from reactive to reflective — even in the moments that feel most charged.
What makes this different than traditional talk therapy

Depth over duration: We’ll spend several hours together in a single day, allowing us to move past surface-level insights and into the emotional core.
Systemic clarity: We’ll explore your history, roles, and relational strategies that shape the current dynamic.
Emotionally precise tools: You’ll leave with language, frameworks, and practices that feel tailored, not generic.
Curated experience: From intake to follow-up, every touchpoint is designed to feel intentional, high-touch, and attuned to your needs.
This work is for individuals and couples who are invested but exhausted. Who want connection but don’t know how to get there. Who crave closeness but keep missing each other — or themselves — in the moments that matter most.
If that sounds familiar, an intensive may be the right next step.
You don’t have to keep circling the same patterns. You don’t have to keep wondering if this is as good as it gets. Together, we can explore what’s possible when you show up fully, bravely, and with support.
