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At Rising Tides Therapy Center, PLLC, we provide a comprehensive array of psychotherapy services designed to assist both individuals and couples in navigating life’s complexities. Our primary objective is to create a secure and nurturing environment where you can explore your thoughts, emotions, and behaviors. Through this exploration, we aim to equip you with fresh strategies for personal growth and overall wellbeing.

Individual Therapy

50-minute session: $175
90-minute session: $315

In our individual therapy sessions, we will focus on your unique needs and concerns. Whether you're struggling with anxiety, depression, relationship issues, or life transitions, we are here to help. Through compassionate listening and evidence-based techniques, we will work together to help you gain insight, develop coping skills, and achieve your personal goals.

Potential issues discussed:
grief and loss
self growth
better understanding of yourself 

Couples Therapy

50-minute session: $200

 90-minute session: $360

Navigating relationships can be challenging, and at times, we all require guidance. Our couples therapy sessions offer a supportive environment where you and your partner can explore communication patterns, resolve conflicts, and strengthen your connection. Our commitment lies in fostering healthy relationships and assisting couples in building a resilient foundation for a fulfilling partnership.

Potential issues discussed:
improving communication
building/rebuilding trust
increasing intimacy
overcoming infidelity
strengthening overall connection


Premarital Therapy

Five 90-minute sessions: $1500

What better way to invest in your future than by participating in premarital therapy? At our practice, we are well-versed in the PREPARE/ENRICH model, one of the most widely used programs for premarital counseling and education. Not only is PREPARE/ENRICH beneficial for couples considering engagement, but it also serves as a valuable resource for enhancing existing marriages.

Potential issues discussed:
explore strength and growth areas
strengthen communication skills
identify and manage stressors
resolve conflict
explore family of origin 
discuss financial planning and budgeting



** For individual therapy clients only**: While we do not accept insurance, nor do we bill insurance companies directly, we can provide you with an insurance ready statement that you can submit for reimbursement. However, every insurance plan is different and has different out-of-network costs. Please contact your insurance company before scheduling to confirm if you have out-of-network coverage and the parameters of this coverage. Fees are due at the time of service. At the end of each month, or upon request, we will provide you with the documentation that you need to submit to your insurance company.

**Unfortunately, Couples therapy IS NOT covered by any insurance company. We will not be able to provide an insurance ready statement for Couples Therapy UNLESS your insurance reports they accept V codes**

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit or call 800-985-3059.

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